2 x Breathing Necklace for Anxiety - Breathing Necklace to stop vaping - Multiple Colours - Without Box

Anxiety is a common issue that affects many people and can cause a range of symptoms, including racing thoughts, elevated heart rate, and difficulty breathing. For some, traditional methods of stress relief, such as yoga or meditation, may not be feasible or accessible in the moment. That's where an Anxiety Breathing Necklace comes in. This wearable wellness necklace offers a unique approach to calming the mind and reducing stress, making it easier to manage anxiety in the moment.

5 colour options- Red, Pink, Purple, Blue and Black
Contents;
2 x Adjustable waxed cotton sliding knot necklace. Max adjusted diameter 85cm.
2 x BreatheBuddy breathing straw High Quality 304 Stainless Steel Pendant
2 x BreatheBuddy black velvet carry bag
2 x Straw brush cleaner

Can Assist with;

✔ Reducing anxiety/panic attacks
✔ Decreasing stress hormone
✔ Relaxing muscles
✔ Improving sleep
✔ Improving Immune response
✔ Improving digestion
✔ Improving mental clarity
✔ Increasing lung capacity
✔ Decreasing blood pressure
✔ Mindfulness practise

Straw breathing helps your body restore it's natural balance and reduce your reaction to stress. This can greatly reduce your feelings of anxiety. Regular daily straw breathing practice will train your nervous system for resilience over the long run.

Breathing through a straw is more difficult than without so it forces your body to use your diaphragm to give your lungs the power they need. The width and length of the stainless steel straw is optimal for allowing a 8-10 second exhale. In essence it slows down your exhale allowing the calm to return after 2-5 minutes of use. On the Breathing Guide page we step you through how to to use the straw. (Please note: The straw is designed for your exhale only.)

BreatheBuddy's necklace and keychain have been designed as a tool you can have on you wherever you go. To be your Buddy.