Breathing Necklace for Anxiety - Breathing Necklace to stop vaping - Stainless Steel Gold Colour - Blessed with Reiki

Take control of your breath and reduce stress levels with our innovative Breathing Necklace. Designed to help you focus and stay calm, this necklace is a must-have for anyone looking to improve their mental and physical wellbeing. Crafted from high-quality materials, this necklace is uniquely designed to help lengthen your exhale which in turn helps you control your breath and stay centered.

Whether you're looking to reduce stress, increase focus, or simply improve your breathing technique, our necklace is the perfect solution. With a sleek and stylish design, this necklace can be worn with any outfit, making it the perfect accessory for any occasion. So why wait? Order your Breathing Necklace today and start living your best life.

Each of these Necklaces has been individually blessed with reiki symbols by Jacqui; A Reiki Practitioner to further maximise the therapeutic benefits achieve by all who purchase them.

Contents:

• High Quality 304 Stainless Steel Universal Unisex Adjustable Cable Chain 1.3mm x approx 70cm
• 1 x BreatheBuddy breathing straw High Quality 304 Stainless Steel GOLD COLOUR
• 1 x BreatheBuddy black velvet carry bag
• 1 x BreatheBuddy Box
• 1 x Straw brush cleaner

Breathwork can help with:

• Reducing anxiety/panic attacks
• Replace vape habit
• Decreasing stress hormone
• Increasing lung capacity
• Relaxing muscles
• Mindfulness practice
• Decreasing blood pressure
• Improving sleep
• Improving Immune response
• Improving digestion
• Improving mental clarity

Straw breathing helps your body restore its natural balance and reduce your reaction to stress. This can greatly reduce your feelings of anxiety. Regular daily straw breathing practice will train your nervous system for resilience over the long run. Breathing through a straw is more difficult than without, so it forces your body to use your diaphragm to give your lungs the power they need. The width and length of the stainless steel straw is optimal for allowing an 8-10 second exhale. In essence, it slows down your exhale allowing the calm to return after 2-5 minutes of use. In the video in this listing, we step you through how to to use the straw. (Please note: The straw is designed for your exhale only.)