2 x Breathing Necklace for Anxiety - Breathing Necklace to stop vaping - Sterling Silver - Without Box

Anxiety Relief - Breathing Necklace 2 PACK - Anti-Vaping - Australia - Sterling Silver - Without Box

Relax and Unwind with an Anxiety Breathing Necklace. Anxiety is a common issue that affects many people and can cause a range of symptoms, including racing thoughts, elevated heart rate, and difficulty breathing. For some, traditional methods of stress relief, such as yoga or meditation, may not be feasible or accessible in the moment. That's where an Anxiety Breathing Necklace comes in. This wearable wellness necklace offers a unique approach to calming the mind and reducing stress, making it easier to manage anxiety in the moment.

Contents below x 2:

• 925 Sterling Silver Unisex Adjustable Cable Chain 1.2mm x approx 70cm
• 1 x BreatheBuddy breathing straw
• High Quality 304 Stainless Steel Pendant
• 1 x BreatheBuddy black velvet carry bag
• 1 x Straw brush cleaner

Can Assist with:

• Reducing anxiety/panic attacks
• Replace vaping habit
• Decreasing stress hormone
• Relaxing muscles
• Improving sleep
• Improving Immune response
• Improving digestion
• Improving mental clarity
• Increasing lung capacity
• Decreasing blood pressure
• Mindfulness practise

Straw breathing helps your body restore its natural balance and reduce your reaction to stress. This can greatly reduce your feelings of anxiety. Regular daily straw breathing practice will train your nervous system for resilience over the long run. Breathing through a straw is more difficult than without, so it forces your body to use your diaphragm to give your lungs the power they need. The width and length of the stainless steel straw is optimal for allowing an 8-10 second exhale. In essence, it slows down your exhale, allowing the calm to return after 2-5 minutes of use. On the Breathing Guide page, we step you through how to use the straw. (Please note: The straw is designed for your exhale only.)